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8 Natural Pain Relief Methods During Labour

*This article is written by midwife & perinatal mental health specialist Aliza Carr from Bumpnbub. However, please note this is general advice only and does...

Tips for Teething

Teething can be an exciting stage for parents to watch as it marks another step in their bub’s growth and development. However, this stage can...

Debunking Baby Myths

Things can often get incredibly overwhelming as a new mum, which is why we try to take on board every bit of advice and piece...

Why You Should Haakaa

Any breastfeeding mama knows just how valuable breast milk is – there’s a reason it’s called liquid gold! Your body is amazing and puts so...

Let's Chat About Postnatal Depression

*This article is written by midwife & perinatal mental health specialist Aliza Carr from Bumpnbub. However, please note this is general advice only and does...

Staying Healthy In Winter

New Zealand winters are not always pleasant… it gets rainy, windy and COLD! And because of how dry the air gets, it’s much easier for...