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Why You Should Haakaa

Any breastfeeding mama knows just how valuable breast milk is – there’s a reason it’s called liquid gold! Your body is amazing and puts so...

What is the difference between foremilk and hindmilk?

Mamas, if you have been breastfeeding for a while, you would have likely seen how your breast milk changes colour at different times. Did you...

Breastfeeding in Public

Now that regulations have lifted after lockdown, we can slowly return to our normal lives. We’re now allowed to head back to our favourite brunch...

Pumping At Work

Going back to work after having your baby can be nervewracking, especially if it will be the first time you are separated from your little...

Breastfeeding: When should you use a Nipple Shield?

There are so many reasons a mother may require a nipple shield. The most common reasons are: To both protect and allow the nipples to...

Caring For Your Breasts While Breastfeeding

Congratulations! You’ve given birth to a beautiful baby after what has felt like a very long and exhausting pregnancy. It is vital that you take...